Steak Continental - cooking recipe
Ingredients
-
1 to 1 1/2 lb. round or flank steak
3 Tbsp. soy sauce
1 Tbsp. catsup
1 Tbsp. vegetable oil
1 clove garlic, crushed
1/2 tsp. salt
1/2 tsp. black pepper
1/2 tsp. oregano
Preparation
-
Trim fat
from
steak
and pound meat mallet.
In small bowl, combine
remaining ingredients.
Place steak in shallow baking pan.
Pour sauce over; let stand at least 30 minutes or do ahead and
refrigerate.
Broil
or grill 5 minutes on each side.
Very tasty.
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