Italian-Style Turkey Cutlets - cooking recipe

Ingredients

1 lb. fresh, raw ground turkey
1/2 c. part-skim Ricotta cheese
2 Tbsp. minced, fresh parsley
dash of salt and ground pepper
5 Tbsp. plain or Italian seasoned bread crumbs
2 Tbsp. grated Parmesan cheese

Preparation

Mix turkey thoroughly with Ricotta, parsley, salt and pepper. Combine bread crumbs and Parmesan on a shallow plate.
Shape turkey into 4 flat cutlets.
Press the cutlets into the crumb mixture, coating both sides lightly.
Spray a shallow, no-stick skillet with cooking spray.
Fry the cutlets, with no fat added, about 3 or 4 minutes on each side.
Makes 4 servings with 295 calories each.