Okra Stew - cooking recipe
Ingredients
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2 large onions, chopped
1/4 c. butter or oil
1 lb. stew beef or lamb, cubed
2 tsp. salt
1 tsp. turmeric
1 lb. okra
2 medium potatoes, diced
4 medium tomatoes, quartered
2 c. water
1/4 c. lemon juice
Preparation
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Saute onions in butter.
Add meat, salt and turmeric and brown over medium heat 10 minutes.
Cut off both ends of washed and dried okra and slice into 4 or 5 pieces.
Place meat and onion mixture, okra, potatoes, tomatoes and water in a pot.
Bring to a boil; reduce heat to medium-low, cover and simmer 30 to 40 minutes or until meat is tender (can be done quicker in pressure cooker; reduce water to 1 cup and cook 15 to 20 minutes or until meat is tender.)
Add lemon juice.
Simmer 5 minutes more.
Serve over rice.
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