Ingredients
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1 c. fresh fruit, blend or frozen fruit
1/2 c. apple juice
3 Tbsp. water
2 Tbsp. arrowroot
Preparation
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Blend fruit and juice in blender until smooth.
Simmer for 5 minutes.
Mix water and arrowroot until smooth and add to fruit; simmer 2 more minutes or until thick.
Cool and serve.
Bananas do not work well in syrup.
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