Oven Swiss Steak - cooking recipe

Ingredients
    1 1/2 lb. round steak tenderized
    1/4 c. flour
    1 tsp. salt
    2 16 oz. can tomatoes cut up
    1/2 c. celery chopped optional
    1/2 c. carrot, chopped or shredded
    1 onion cut up
    1/2 tsp. worcestershire sauce (or minute sauce)
    1/4. c. cheddar cheese shredded optional
Preparation
    Cut meat into serving size portions, dredge meat in flour, salt and pepper mixture.
    Brown meat in small amount of hot shortening, remove and place in shallow baking dish.
    Put remaining ingredients (except cheese) in skillet and heat to boiling, pour over meat.
    Cover and bake at 350\u00b0 for two hours or until tender.
    If desired, top with cheese, return to oven for a few minutes.

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