Creamy Italian Dip - cooking recipe

Ingredients

1 (8 oz.) carton plain low-fat yogurt
1 pkg. Italian dressing mix
1 (12 oz.) carton low-fat cottage cheese

Preparation

Blend all ingredients together in blender on high speed until smooth and creamy.
Chill before serving.
Yields 2 1/2 cups. Contains 8 1/2 calories per serving.