Low-Fat Microwave Lasagne - cooking recipe
Ingredients
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1 lb. ground turkey
16 oz. spaghetti sauce (homemade or store bought)
1 (8 oz.) can tomato sauce
1 Tbsp. dried parsley flakes
1 tsp. dried oregano leaves
1 (16 oz.) carton fat-free or low-fat cottage cheese
1/4 c. grated Parmesan cheese
1 egg
1 Tbsp. dried parsley flakes
1 tsp. dried basil leaves
8 uncooked lasagne noodles
2 c. (about 8 oz.) shredded, fat-free or low-fat Mozzarella cheese
3 Tbsp. grated Parmesan cheese
Preparation
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Crumble turkey into 1 1/2-quart casserole.
Cover loosely and microwave on High (100%) for 3 minutes; break up and stir.
Cover and microwave another 2 to 3 minutes more; drain, if necessary. Add to turkey, spaghetti sauce, tomato sauce, 1 tablespoon parsley and the oregano; stir well.
Cover tightly and microwave on High to boiling, 3 to 4 minutes.
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