Healthy Heart Lemon Baked Chicken - cooking recipe
Ingredients
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vegetable oil spray
3 Tbsp. fresh lemon juice
3 Tbsp. vegetable oil
1 clove garlic, crushed
lemon pepper
1 (2 1/2 to 3 lb.) chicken, cut into serving pieces and all skin and visible fat removed
Preparation
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Preheat oven to 350\u00b0.
Lightly spray baking pan or casserole dish with vegetable spray (like Pam).
In a small bowl, combine lemon juice, oil and garlic.
Set aside.
Rinse chicken; pat dry. Arrange chicken in prepared pan or dish.
Pour lemon juice mixture over chicken.
I lightly salt my chicken before pouring lemon juice mixture over it, then I sprinkle lightly with lemon pepper. Cover and bake about 40 minutes.
Uncover and bake 10 minutes or longer to brown.
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