Spinach Dip - cooking recipe
Ingredients
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1 (16 oz.) container nonfat sour cream alternative
1 (10 oz.) pkg. frozen chopped spinach, thawed and well drained
1/2 c. chopped red pepper
1/4 c. chopped scallions
1 clove garlic, crushed
1/8 tsp. liquid hot pepper seasoning
60 fat-free crackers
Preparation
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In bowl, mix sour cream, spinach, red pepper, scallions, garlic and liquid hot pepper until well blended.
Cover, chill until serving time.
Serve with crackers.
Makes 2 1/2 cups.
Contains 17 calories, 32 mg. sodium and 0 grams fat per serving (1 cracker with 2 teaspoons dip).
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