Sweet 'N Sour Chicken Or Pork - cooking recipe

Ingredients
    1 lb. boneless, skinless chicken or pork
    1 tsp. vegetable oil
    1 medium onion, chunked
    2 carrots, sliced
    1 green bell pepper, seeded and chunked
    2 (8 oz.) cans pineapple chunks (undrained)
    1 clove garlic, pressed
    1 c. catsup
    1/2 c. brown sugar, packed
    zest and juice from 1 lemon
    1 Tbsp. soy sauce
    1 tsp. ground ginger
Preparation
    Cut chicken or pork into 1/2-inch pieces and brown in oil. Reduce heat; add onion.
    Cover and simmer 10 minutes.
    Add remaining ingredients.
    Cover and simmer 10 minutes longer. Serve with rice if desired.
    Makes 4 servings.

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