Parmesan Chicken - cooking recipe

Ingredients

4 (4 oz.) skinned, boned chicken breast halves
1/3 c. fine, dry breadcrumbs
1/2 tsp. Italian seasoning
1/4 tsp. dried basil
1/8 tsp. garlic powder
3 Tbsp. frozen egg substitute, thawed
1 (8 oz.) can no-salt tomato sauce
1/4 tsp. garlic powder
1/4 tsp. dried basil
1/4 c. grated Parmesan cheese
1/4 c. (1 oz.) shredded part-skim Mozzarella cheese

Preparation

Place chicken between 2 sheets of plastic wrap; flatten to 1/4-inch thickness, using a meat mallet or rolling pin.
Combine breadcrumbs and next 3 ingredients.
Dip chicken in egg substitute; dredge in breadcrumb mixture.