Beef Or Pork And Vegetable Stir-Fry - cooking recipe
Ingredients
-
3/4 lb. lean beef or pork
1 tsp. vegetable oil
1/2 c. celery, sliced
1/2 c. onion, sliced
1 Tbsp. soy sauce
1 Tbsp. cornstarch
1/8 tsp. garlic powder
1/2 c. carrots, sliced
dash of pepper
2 c. zucchini squash, cut in thin strips
1/4 c. water
Preparation
-
Trim
fat
from meat.
Slice across the grain into thin strips about 1-inch wide and 3-inches long.
(Partially frozen meat is easier to slice.) Heat oil in frypan.
Add meat strips and stir-fry over high heat, turning pieces constantly, until no longer
red
(3 to 5 minutes).
Reduce heat.
Add carrots, celery, onions
and seasonings.
Cover and cook until carrots are slightly
tender
(3
to
4 minutes).
Mix cornstarch and water. Add slowly to beef mixture, stirring constantly.
Cook until thickened.
Serve over rice.
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