Honey-Apple Pancakes - cooking recipe

Ingredients

1 1/4 c. all-purpose flour
2 tsp. baking powder
1/4 tsp. salt
1/4 tsp. apple pie spice
1/8 tsp. baking soda
1 egg
3/4 c. apple juice
2 Tbsp. honey
1 Tbsp. cooking oil

Preparation

In a large bowl, stir together flour, baking powder, salt, apple pie spice and baking soda.
In a small bowl beat egg slightly; stir in apple juice, honey and oil.
Add egg mixture all at once to flour mixture; stir until blended but still slightly lumpy.
For each pancake, pour about 1/4 cup of batter onto a hot, lightly greased griddle or heavy skillet.
Cook for 2 to 3 minutes or until pancakes have a bubbly surface and slightly dry edges. Turn and cook for 2 to 3 minutes more or until golden brown. Makes about eight 4-inch pancakes.
Each pancake has 124 calories and 3 grams of fat.
These make for a great lo-cal breakfast!