Iron Skillet Cornbread(Low-Fat, Low Cholesterol) - cooking recipe

Ingredients

1 1/2 c. yellow cornmeal
3/4 c. unbleached flour
3 egg whites
2 tsp. canola oil
3 tsp. baking powder
1/2 tsp. salt
2 heaping Tbsp. nonfat plain yogurt (I prefer Dannon)
1 c. skim milk

Preparation

Preheat oven to 400\u00b0.
In iron (seasoned) skillet, put 1 teaspoon oil and spray lightly with vegetable spray.
Put skillet on low heat on stove top while mixing egg whites, canola oil, baking powder, salt, yogurt and milk.
Whisk all together very good.
Next, add cornmeal and flour and pour into hot skillet. Bake until brown, 20 to 25 minutes.