Chicken Supreme - cooking recipe

Ingredients
    6 (3 oz.) chicken breasts
    1 c. bread crumbs
    1 tsp. salt
    1/4 tsp. black pepper
    1 c. grated Parmesan cheese
    2 Tbsp. parsley
    1 clove garlic, crushed
    1/4 oz. slivered almonds
    3 egg whites
Preparation
    Combine bread crumbs, salt, pepper, parsley, garlic and almonds.
    Dip chicken in egg whites and then roll in bread crumb mixture.
    Arrange in a 9 x 13-inch baking dish and sprinkle with a few slivered almonds.
    Bake at 350\u00b0 for 30 minutes.
    Serves 6. Contains 233 calories, 842 mg sodium, 6 gm fat and 22 gm protein.

Leave a comment