Garden Veggie Dip - cooking recipe

Ingredients

8 oz. plain non-fat yogurt
2 Tbsp. light salad dressing
3 Tbsp. carrot, finely shredded
1 Tbsp. minced onion (fresh)
1 clove garlic, minced
1 tsp. dried dill weed
1/8 tsp. salt
dash of pepper

Preparation

Combine yogurt and salad dressing.
Mix well.
Add carrot and next 5 ingredients; mix well.
Cover and chill at least 2 hours. Yields 1 cup, plus 1 tablespoon.
Contains 11 calories per tablespoon.