Apple Pie - cooking recipe
Ingredients
-
non-nutritive sweetener equivalent to 3/4 c. sugar
2 Tbsp. flour
1/2 tsp. cinnamon
1/4 tsp. nutmeg
dash of salt
3 c. apples
pastry for a two crust 9-inch pie
2 Tbsp. diet margarine
Preparation
-
Combine sweetener, flour, spices and salt; mix with apples. Line pie plate with pastry; fill with apple mixture.
Dot with margarine.
Place top crust on pie; sprinkle with sugar substitute, if desired. Bake at 400\u00b0 for about 50 minutes or until done. Yield: 8 servings.
Carbohydrate 9 g, protein 3 g, fat 1.6 g, calories 220.
One serving = 2 bread exchange, 1/2 fat exchange.
Add extra nutritional values depending on pie crust you use.
Leave a comment