Meat Loaf - cooking recipe

Ingredients

1 lb. lean ground beef
1/2 c. quick-cooking rolled oats
1/2 c. apple juice
1/4 c. celery, chopped
1/4 c. onion, chopped
3/4 tsp. Worcestershire sauce
1/4 tsp. salt
1/8 tsp. pepper
1/8 tsp. ground nutmeg

Preparation

Preheat oven to 350\u00b0.
Mix all ingredients thoroughly.
Shape into a loaf in a baking pan.
Bake 1 1/4 hours or until done. Drain off excess fat.