Chicken And Pepper Cheese Sauce - cooking recipe

Ingredients

3 Tbsp. flour
1/2 tsp. salt
1/4 to 1/2 tsp. ground red pepper
1/8 to 1/4 tsp. ground white pepper
1/8 to 1/4 tsp. ground black pepper
2 whole medium chicken breasts, cut into 1-inch pieces
2 Tbsp. cooking oil or more if necessary
1 medium onion, chopped
1 red pepper, chopped
1 Tbsp. seeded, chopped jalapeno pepper
2 cloves garlic, minced
3/4 c. chicken broth
1/2 c. milk
1 tsp. Worcestershire sauce
1 c. shredded Monterey Jack cheese
1/4 c. dairy sour cream
8 oz. linguine, cooked

Preparation

Combine 1 tablespoon of the flour, salt and ground peppers; toss with chicken to coat.
In 10-inch skillet, cook chicken pieces in hot oil 4 to 5 minutes.
Remove chicken; add onion, sweet pepper, jalapeno pepper and garlic.
Cook until tender. Stir in remaining flour.
Add broth, milk and Worcestershire sauce.
Cook.
Stir in cheese until melted.
Stir 1 cup of hot mixture into sour cream; return to skillet.
Add chicken; heat through (do not boil).
Serve on linguine.