Chicken Stir-Fry - cooking recipe
Ingredients
-
1 lb. skinless, boneless chicken breasts, cut into strips
1 c. broccoli flowerets
1 c. matchstick thin carrot strips
1/2 c. onion wedges
1 (10 3/4 oz.) can Campbell's Healthy Request condensed cream of broccoli soup
2/3 c. water
2 tsp. low sodium soy sauce
1/4 tsp. ground ginger
4 c. hot cooked rice, cooked without salt
Preparation
-
Spray nonstick skillet with vegetable cooking spray.
Heat 1 minute.
Stir-fry chicken in 2 batches until browned.
Remove. Remove skillet from heat; spray skillet with cooking spray. Stir-fry vegetables until tender-crisp.
Add soup, water, soy and ginger; heat to boiling.
Return chicken to skillet; heat through. Serve over rice.
Makes 4 servings.
Leave a comment