Chicken Stir-Fry - cooking recipe

Ingredients
    1 lb. skinless, boneless chicken breasts, cut into strips
    1 c. broccoli flowerets
    1 c. matchstick thin carrot strips
    1/2 c. onion wedges
    1 (10 3/4 oz.) can Campbell's Healthy Request condensed cream of broccoli soup
    2/3 c. water
    2 tsp. low sodium soy sauce
    1/4 tsp. ground ginger
    4 c. hot cooked rice, cooked without salt
Preparation
    Spray nonstick skillet with vegetable cooking spray.
    Heat 1 minute.
    Stir-fry chicken in 2 batches until browned.
    Remove. Remove skillet from heat; spray skillet with cooking spray. Stir-fry vegetables until tender-crisp.
    Add soup, water, soy and ginger; heat to boiling.
    Return chicken to skillet; heat through. Serve over rice.
    Makes 4 servings.

Leave a comment