Apricot Glazed Chicken - cooking recipe

Ingredients

4 boneless chicken breasts
2 Tbsp. lo-cal apricot jam
1 Tbsp. minced onion flakes
2 Tbsp. vegetable oil
2 Tbsp. water
1/4 c. lo-cal red French dressing
1 pkg. instant beef broth mix

Preparation

Preheat oven to 350\u00b0.
Place chicken in shallow baking pan sprayed with Pam.
In small bowl, combine ingredients; mix well. Spread sauce over chicken.
Bake, uncovered, for 45 minutes to 1 hour.
Serve over rice.
Serves 4.