Diabetic Barbecue Sauce(Low Calorie) - cooking recipe

Ingredients

1/3 c. catsup
1/4 c. finely chopped onion
2 tsp. prepared mustard
1/2 tsp. chili powder
1 Tbsp. Equal sugar substitute
1/3 c. water
3 Tbsp. lemon juice
2 tsp. Worcestershire sauce
2 Tbsp. vegetable oil

Preparation

In small saucepan, combine first 8 ingredients and simmer, uncovered, for 10 minutes.
Stir every 2 or 3 minutes.
Remove from stove; add sugar substitute and mix well.
This will keep in refrigerator several weeks.
This recipe makes 8 (2 tablespoon) servings.
Each serving is 32 calories, 1/2 vegetable and fat exchange.
Use for chicken or any kind of meat.