Hamburger-Rice Casserole - cooking recipe

Ingredients

1 lb. low-fat hamburger meat
1 medium onion
1 can cream of mushroom soup (low-fat)
1 bag instant rice
Cheddar cheese (optional) low-fat
salt
pepper

Preparation

Brown hamburger meat, onion, salt and pepper to taste.
In a casserole dish, put meat and onion mixture, then top with rice, then soup.
Add cheese, to top, if desired.
Bake at 350\u00b0 for 45 minutes.
When using low-fat cheese, don't add until last 15 minutes.