Vi'S Muffins - cooking recipe

Ingredients

6 eggs or Egg Beaters or 12 egg whites
2 tsp. vanilla
1 orange (skin and all)
2 to 4 Tbsp. sugar equivalent (not Equal)
1 apple (skin and all, at least 5 oz. apple)
6 Wasa crackers, crushed
2 c. bran (you can use 1 c. unprocessed bran and 1 c. oat bran)
4 Tbsp. powdered skim milk
1 tsp. baking soda
2 tsp. cinnamon
1 chopped apple
nutmeg or cloves (optional)

Preparation

Combine eggs or Egg Beaters, vanilla, orange, 2 to 4 tablespoons sugar and apple in blender or food processor and set aside.
Add liquid to dry ingredients.
Mix until all dry ingredients are moistened.
Pam spray muffin tins before filling. Bake at 375\u00b0 for 25 minutes.
Yield:
12 muffins.