Cajun Baked Fish - cooking recipe
Ingredients
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4 (6 oz.) fish fillets
1/4 c. butter
1 clove chopped garlic
1/2 c. chopped onion
1 Tbsp. flour
1 medium can green beans
1 (20 oz.) can whole tomatoes
1/4 tsp. thyme
1 bay leaf
1 Tbsp. Worcestershire sauce
2 Tbsp. vinegar
1/4 tsp. Tabasco sauce
Preparation
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In a skillet, fry onion and garlic in butter over low heat for 5 minutes.
Add flour and stir until blended.
Add tomatoes, thyme, bay leaf, Worcestershire sauce, vinegar and Tabasco sauce.
Bring to a boil.
Add green beans and heat again.
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