Ratatouille - cooking recipe

Ingredients

1 large chopped onion
2 minced cloves garlic
3 ribs celery, sliced thin
3 sliced carrots
1 eggplant, cubed and peeled
2 sliced zucchini
1 summer squash, sliced
1 green chopped pepper
a handful of green beans
a handful of waxed beans
1 (28 oz.) can tomato puree
a handful of chopped parsley

Preparation

Spray a Dutch oven with Pam.
Set pan over moderate heat.
When pan is hot, cook garlic and onion until translucent.
Add remaining ingredients after it comes to a boil.
Simmer 20 to 30 minutes. Undercook slightly if you plan to freeze.
Salt and pepper to taste.
Two and one-half cups equals 165 calories, 7 grams protein and less than 1 gram fat.