Smothered Steak And Onions - cooking recipe

Ingredients

4 (4 oz.) lean, cubed sirloin steaks
1/2 tsp. salt-free lemon-herb seasoning
vegetable cooking spray
1 medium onion, sliced and separated into rings
1 tsp. beef flavored bouillon granules
1 c. hot water
1 Tbsp. cornstarch
1/4 c. water
2 c. cooked long grain rice, cooked without salt or fat
fresh parsley sprigs (optional)

Preparation

Sprinkle steak with lemon-herb seasoning.
Coat a large nonstick skillet with cooking spray; place over medium heat until hot.
Add steak and cook 2 minutes on each side to sear.
Arrange onion rings over steak.
Combine bouillon granules and hot water, stirring well; add to skillet.
Bring to a boil; cover, reduce heat and simmer 12 to 15 minutes or until onion is tender.
Remove steak and onion from skillet; keep warm.