Low-Fat Chicken Soup - cooking recipe

Ingredients

2 Tbsp. oil or margarine
2 Tbsp. fresh parsley, chopped
1/4 c. fresh celery, chopped
3 Tbsp. onion, chopped
1 1/2 c. cooked chicken (white meat only; turkey may be substituted)

Preparation

Melt oil or margarine and saute seasoning for about 5 minutes. Add chicken and cook about 5 minutes more.
Add salt and pepper to taste and 2 quarts of water to chicken mixture.
Sweet basil and a few whole allspice may be added for flavor.
Great with rice or noodles.