Guacamole Dip - cooking recipe

Ingredients

1 avocado
2 Tbsp. yogurt or sour cream
1 tomato, cored, seeded and chopped
1/2 small red onion, chopped
4 tsp. lemon or lime juice
1 clove garlic, minced
1/2 small jalapeno pepper

Preparation

Combine all ingredients and serve with any chips.