Chicken A La King(Low-Fat) - cooking recipe
Ingredients
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4 1/2 oz. jar sliced mushrooms, drained
1 c. lower sodium chicken broth
1/2 c. chopped green or red peppers, chopped
1 (12 oz.) can evaporated skim or low-fat milk
1/3 c. all-purpose flour
1 1/2 c. cubed cooked chicken or turkey
1/4 c. diced pimento
1/4 c. water
1 tsp. Worcestershire sauce
1/8 tsp. pepper
4 English muffins, split and toasted
Preparation
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In a medium saucepan, stir together chicken broth and peppers. Bring to boiling; reduce heat.
Cover and simmer until the vegetables are tender.
Do not drain.
In a mixing bowl, gradually stir the milk into the flour until smooth.
Stir into vegetable mixture.
Cook and stir until thickened and bubbly.
Cook and stir for 1 minute more.
Stir in canned mushrooms, chicken or turkey, pimento, water, Worcestershire sauce and pepper.
Heat through.
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