Orange Chicken - cooking recipe

Ingredients

2 Tbsp. plus 2 tsp. reduced-calorie margarine
1 1/4 lb. skinned, boned chicken breasts
2 c. sliced mushrooms
2 tsp. flour
2/3 c. water
1/4 c. thawed frozen orange juice concentrate
2 pkg. instant chicken broth and seasoning mix
1/2 c. sliced green onions
1 c. canned mandarin oranges, heated

Preparation

In 10-inch skillet, heat margarine until bubbly; add chicken and cook until browned on both sides.
Remove and set aside.
In same skillet, cook mushrooms until liquid has evaporated; sprinkle with flour and stir to combine.
Gradually stir in water; add orange juice and broth mix and, stirring constantly, bring to a boil.
Reduce heat, add chicken and let simmer for about 3 minutes to blend flavors.
Serve sprinkled with scallions and topped with orange sections.
Makes
4 servings, 273 calories each.