Swiss Steak - cooking recipe

Ingredients

2 lb. round steak
flour
1 onion, sliced
1 small chopped green pepper
3 Tbsp. fat
1 c. stewed tomatoes
1 c. tomato juice
1 1/2 tsp. salt
1 tsp. Worcestershire sauce
1/4 tsp. pepper

Preparation

Pound flour into steak. Cook onion and green pepper in fat until tender.
Brown meat in fat. Add tomatoes, juice, Worcestershire sauce and pepper. Cover and simmer for about 1 1/2 hours or until meat is tender.