"French Fried" Onion Rings - cooking recipe

Ingredients

1 large sweet onion, cut into 1/4-inch thick slices and separated into rings
1/2 c. skim milk
3/4 c. plain dried bread crumbs
1 tsp. chili powder
1/2 tsp. salt
1 Tbsp. plus 1 tsp. vegetable oil

Preparation

Combine onion and milk.
Let stand 30 minutes, turning frequently.
On wax paper, combine bread crumbs, chili powder and salt.
Preheat oven to 450\u00b0.
Spray nonstick jelly roll pan with nonstick cooking spray.
Turn onion rings into bread crumb mixture to coat.
Place onion rings in pan; drizzle evenly with oil.
Bake for 5 minutes on each side.