Wild Rice Waldorf Salad - cooking recipe
Ingredients
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1/2 c. uncooked wild rice (about 2 c. cooked)
4 medium apples (unpared), diced
juice of 1 lemon
2 Tbsp. brown sugar
3 ribs celery, sliced
1/2 c. chopped walnuts
1/2 c. raisins (optional)
1 (8 oz.) carton low-fat apple or vanilla yogurt
1/2 tsp. cinnamon
1/4 tsp. coriander
dash of nutmeg
Preparation
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Wash rice thoroughly; place in heavy saucepan with 3 1/3 cups of water.
Bring to a boil, reduce heat and cover.
Simmer 45 to 60 minutes or until rice has puffed and most of liquid is absorbed.
Chill cooked rice.
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