Chicken Enchiladas - cooking recipe
Ingredients
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3 chicken breasts
1 onion, chopped
1 red or green pepper, chopped
1 tsp. cilantro
1 can fat-free refried beans
10 soft tortillas
1 can enchilada sauce
1 can tomato sauce
1 c. shredded Cheddar cheese
Preparation
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Cut chicken breasts into bite-size pieces.
Saute in 1 tablespoon oil with onion, pepper and cilantro until tender.
Add beans.
Mix.
Mix enchilada and tomato sauces in small bowl. Cover bottom of 13 x 9-inch pan with small amount of sauce. Divide chicken mixture into 10 servings.
Place in tortillas and roll.
Place rolls in pan; cover with remaining sauce and cheese. Bake 25 to 30 minutes at 350\u00b0.
Serve with sour cream.
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