Mexican Corn Bread - cooking recipe

Ingredients

1 1/2 c. White Lily white self-rising corn meal
2 eggs or 4 egg whites
3/4 c. milk or skim
3/4 to 1 c. grated cheese or fat-free grated product
8 oz. cream-style corn
2 to 5 (1 fresh) jalapeno peppers, chopped
1 large white onion, chopped
3/4 c. oil or canola

Preparation

Mix all ingredients, beginning with eggs.
Pour into a well-greased, hot iron skillet.
Bake at 450\u00b0 for approximately 40 minutes.
Can be doubled or made fat-free/low cholesterol.