Italian Pot Roast - cooking recipe

Ingredients

4 1/2 lb. boneless chuck roast
1 c. chopped mushrooms, raw or canned
1 crushed garlic clove
1 Tbsp. olive oil
1 c. chopped green olives
1 can tomato paste
1 large can (1 qt.) tomatoes
1 large can tomato sauce, about 1 c.
1 Tbsp. oregano

Preparation

Place meat in a hot skillet and sear for 1 minute on each side.
Then place meat in a crock-pot.
Put all other ingredients on top of meat.
Cover and cook on high setting for 2 hours, then on low for 6 hours.
If you are in a hurry, cook on high for 4 1/2 hours.
The longer it cooks in the crock-pot the better it is. Serve with mashed potatoes, rice, spaghetti or noodles.