Turkey Stir-Fry(This Tasty Dish Uses Less Sugar, Salt And Fat.) - cooking recipe
Ingredients
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1 1/2 lb. raw boneless turkey, cut into strips
1 Tbsp. cooking oil
1 small onion, chopped
1 carrot, julienned
1/2 medium green pepper, sliced
2 c. fresh mushrooms, sliced
1 c. chicken broth
3 Tbsp. cornstarch
3 Tbsp. soy sauce
1/2 tsp. ground ginger
2 c. pea pods, trimmed
cooked rice (optional)
1/3 c. cashews (optional)
2 Tbsp. Roger Hong special blend oil
1 tsp. minced fresh garlic
1/4 c. sliced red or white onion
8 oz. sliced boneless, skinless chicken breast
1/2 c. Roger Hong's stir-fry sauce
1/4 c. sliced carrots
1/2 c. cut broccoli tops
Preparation
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In a skillet or wok, heat the oil on high heat.
Add the garlic, onion and chicken.
Stir-fry for one minute.
Add Roger Hong's stir-fry sauce.
Cover and cook until chicken is done, approximately 2 minutes.
Add the carrots and broccoli on top of the chicken.
Cover and cook for 1 minute for crispy broccoli. Serve immediately.
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