Steak Bake - cooking recipe

Ingredients

1 1/2 lb. sirloin strips
1/3 c. flour
1 tsp. salt
1/4 tsp. pepper
1 onion, sliced
1 green pepper, sliced
2 Tbsp. margarine
1 (1 lb.) can tomatoes
1 (4 oz.) can mushrooms, drained
3 Tbsp. molasses
3 Tbsp. soy sauce
1 can French-cut green beans
1 Tbsp. sesame seed

Preparation

Coat narrow strips of sirloin in seasoned flour.
Then brown in margarine.
Put in casserole dish.
Add onions, green pepper, tomatoes, mushrooms, molasses and soy sauce.
Mix well.
Cover and bake at 400\u00b0 for 30 minutes.
Stir in French-cut green beans.
Top with spoonfuls of Tangy Muffin Mix (recipe follows), sprinkled with sesame seed.