Canter Meat Loaf - cooking recipe

Ingredients

1 1/2 lb. ground beef
1 c. tomato juice
3/4 c. Quaker oats
1 egg
1/4 c. chopped onion
1/2 tsp. salt
1/4 tsp. black pepper

Preparation

Heat oven to 350\u00b0.
Combine all ingredients.
Mix lightly, but thoroughly.
Press into 8 x 4-inch loaf pan.
Bake 1 hour. Drain, let stand 5 minutes.