Beef-N-Broccoli - cooking recipe

Ingredients

1 lb. boneless beef sirloin, 3/4 in. thick
2 c. broccoli flowerets
1 med. onion, cut in wedges
1 can beef gravy
1 Tbsp. soy sauce
1/2 tsp. garlic powder
4 c. cooked rice

Preparation

Slice beef into thin strips, spray skillet with vegetable cooking spray, heat over med. heat 1 minute.
Stir-fry broccoli and onion until crisp.
Remove from pan, set aside.
Stir fry beef until brown, add gravy, soy sauce and garlic.
Remove vegetables and heat through.
Serve over rice.