Unfried Fish Fillets - cooking recipe

Ingredients

vegetable oil cooking spray
1/4 c. cornmeal
1 tsp. dried thyme
1 tsp. dried basil
2 tsp. Old Bay seasoning
4 fish fillets (catfish, flounder or sole)

Preparation

Spray baking sheet to coat.
Combine cornmeal, thyme, basil and Old Bay seasoning on large platter.
Dip each fillet into until coated on both sides.
Place on baking sheet and spray lightly with cooking spray.
Bake at 400\u00b0 for 20 minutes; reduce heat to 350\u00b0 and bake another 5 minutes until golden and fish flakes easily.