Quick Guacamole - cooking recipe

Ingredients

1 ripe avocado
1/2 c. small curd cottage cheese
1/3 c. hot picante sauce or salsa
1/2 tsp. minced, seeded jalapeno pepper (optional)
tortilla chips or raw vegetables

Preparation

In a bowl, mash the avocado.
Stir in cottage cheese and picante sauce.
Add jalapeno if desired.
Serve with chips or vegetables.
Yields about 1 1/2 cups.