Halibut Veracruz(Low-Fat Recipe) - cooking recipe

Ingredients

4 (4 oz.) halibut fillets or any other firm fish
1/2 c. fresh lime juice
1 Tbsp. dried onion
1 (8 oz.) can tomatoes (with liquid)
3 Tbsp. canned green chiles, chopped
1 Tbsp. dried parsley
a few dashes Tabasco sauce

Preparation

Place fish in shallow baking dish.
Make sauce with remaining ingredients; pour on top of fish.
Bake, uncovered, at 400\u00b0 for 15 to 20 minutes.
Serves 4.