Microwave Meat Loaf - cooking recipe

Ingredients

1 1/2 lb. ground round or ground chuck
1 large onion, chopped
1/4 tsp. pepper
1 egg, slightly beaten
1 Tbsp. dried parsley
2 Tbsp. Worcestershire sauce
1 tsp. salt
1 c. cracker crumbs
2 medium carrots, grated

Preparation

Mix in order given.
Make into a loaf and place in a baking dish sprayed with Pam.
Mix 1/2 cup catsup and 1/2 cup water; pour over the loaf before baking.
Bake for 22 minutes on Medium-high.