Ham Loaf - cooking recipe
Ingredients
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1 1/2 lb. ground cured ham
1/2 lb. ground fresh pork
2 eggs
1/2 c. milk
1/2 tsp. pepper
cracker crumbs (to make stiff enough to form into a loaf)
1/2 c. brown sugar
1/4 c. vinegar
1/2 c. water
2 tsp. mustard
1 lb. boneless skinless chicken breasts (four 4 oz. pieces)
3 oz. smoked ham (four 3/4 oz. slices)
3 oz. low-fat Swiss cheese (four 3/4 oz. slices)
1/4 c. all-purpose flour
1/4 c. honey mustard
1/2 c. seasoned bread crumbs (Italian-style)
4 servings olive oil cooking spray or enough to coat chicken
Preparation
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Preheat oven to 400\u00b0. Coat a baking sheet with olive oil cooking spray. Place chicken breasts between 2 pieces of plastic wrap and pound to 1/4-inch thickness. Arrange 1 slice of ham and 1 slice of cheese on each chicken breast. Starting from shorter end of chicken, roll up breast into a tight pinwheel. Tuck in ends. Secure with toothpicks. Place flour, honey, mustard and bread crumbs in 3 separate shallow bowls. Add chicken to flour; turn to coat. Transfer chicken to honey mustard; turn to coat. Place chicken in bread crumbs; turn to coat. Transfer chicken to prepared baking sheet and coat with cooking spray. Bake until chicken is golden brown and cooked through, about 40 minutes. Remove toothpicks and serve.
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