Gratin Of Scallops And Mushrooms(Lo-Cal) - cooking recipe

Ingredients

1 lb. bay scallops
1/4 c. dry white wine
3/4 c. bottled clam juice
1 1/2 c. coarsely chopped mushrooms (6 oz.)
1/4 tsp. salt
dash of cayenne
1/2 tsp. dried dill weed
1/2 c. finely minced onion
2 Tbsp. lemon juice
2 Tbsp. low-fat sour cream
1 Tbsp. grated Parmesan cheese
1 Tbsp. seasoned bread crumbs or use crushed Ritz crackers

Preparation

Place scallops, wine, clam juice, mushrooms, salt, cayenne, dill, onion and lemon juice in a heavy nonreactive saucepan. Bring to boil; cover.
Reduce heat to medium-low; simmer 3 to 4 minutes.