"Unfried French Fries"(From "In The Kitchen With Rosie") - cooking recipe

Ingredients

5 large baking potatoes
light vegetable oil cooking spray (Pam)
2 large egg whites
1 Tbsp. Cajun spice

Preparation

Preheat oven to 400\u00b0.
Slice each potato lengthwise into 1/4-inch ovals, then slice each oval lengthwise into matchsticks. Coat baking sheet with 3 sprays of Pam.
Combine egg whites with Cajun spice in bowl.
Add potatoes and mix to coat.
Pour potatoes onto prepared baking sheet and spread them out into single layer. Place baking sheet on bottom shelf of oven.
Bake for 40 to 45 minutes, turning every 6 to 8 minutes to brown evenly.
Serve immediately.
Serves 4. Fat:
0.5 gram per serving, calories 291 per serving.