Scampi - cooking recipe

Ingredients

3 cloves garlic, chopped
1 tsp. basil
1 tsp. oregano
1 tsp. mint
2 Tbsp. lemon juice
3 Tbsp. olive oil
1 c. white wine (non-alcoholic can be used)
1 lb. shrimp, scallops or mussels (your choice or mix some of each)

Preparation

Clean, wash and dry fish.
In a saute pan, heat 1 tablespoon olive oil; saute garlic over a medium heat, being careful not to burn.
Add basil, oregano and mint; lower heat and saute 2 minutes. Add lemon juice and remove from heat.
In a separate pan, saute fish with remaining olive oil for approximately 3 minutes.
Add wine; heat 1 minute.
Add sauteed spices and cook 3 minutes over medium heat.
Serve with rice or pasta immediately.
If you use nonstick cookware, you can substitute water for the oil.