Swiss Steak - cooking recipe

Ingredients

1/4 c. all-purpose flour
2 lb. beef round steak (1-inch thick)
3 Tbsp. shortening
1/2 c. chopped onion
1 (16 oz.) can tomato wedges, cut up
2 Tbsp. chopped green pepper
1 tsp. salt

Preparation

Combine flour, 1 teaspoon salt and 1/4 teaspoon pepper.
Pound into meat.
In large skillet, brown meat on both sides in shortening.
Top with onion and tomatoes; cover and cook over low heat 1 1/2 hours or until tender.
Add green pepper; cook 15 minutes more.
Skim off excess fat.
Thicken juice, if desired. Makes 6 to 8 servings.